Weigh In record (no journal entry) for 12 April 2018
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64.8 kg
Lost so far: 1.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 51.58g | Prot: 58.70g | Carbs: 164.61g.
Breakfast: Mühlen Gold Sandwichtoast Vollkorn, Marmeladen und Eingemachtes, Tee. Lunch: Erdbeeren, Alpro Soya Natur Ungesüßt, Barnhouse Granola. Dinner: Aldi Salatcup Hähnchen. Snacks/Other: Belmont Wiener Melange, Wrigley's Extra Professional Polar-Frisch, Milch 1,5%. more...
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Losing 0.7 kg a Week
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arielle321's Weight History
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