Weigh In record (no journal entry) for 10 April 2018
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65.9 kg
Lost so far: 0.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 39.61g | Prot: 59.35g | Carbs: 197.07g.
Breakfast: Mühlen Gold Sandwichtoast Vollkorn, Marmeladen und Eingemachtes, Gut & Günstig Delikatess Hinter Kochschinken, Tee. Lunch: Äpfel, Birnen, Barnhouse Granola, Alpro Soya Joghurt Natur. Dinner: Snack Time Pasta Salat. Snacks/Other: Milch 1,5%, Belmont Wiener Melange, Wrigley's Extra Professional Polar-Frisch. more...
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Losing 2.8 kg a Week
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arielle321's Weight History
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