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Woke up early to go get my teeth cleaned at the dentist and weighed myself and i was happy that i had lost. Things are going well. Another funny problem that i have acquired latelty is that i am walking and my underwear are falling down, that is a good thing lol! 127, i am getting closer to you -Amber
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78.9 kg
Lost so far: 1.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2008:
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699 kcal
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Fat: 6.00g | Prot: 40.34g | Carbs: 124.59g.
Breakfast: orange, water, Diet Pepsi Max. Lunch: water, Diet Pepsi Max, oatmeal instant regular flavor, Amber's Skim Milk (WM). Dinner: sweet potato, Boca Burger. Snacks/Other: Amber's Skim Milk (WM), strawberries. more...
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2367 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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