Weigh In record (no journal entry) for 09 April 2018
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51.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 35.28g | Prot: 49.21g | Carbs: 130.16g.
Breakfast: Mandorle, Semi di Lino, Fiocchi d'Avena, Proteine Whey, Selex Carote, Arance, Mela, Noci, Sciroppo d'acero, Alpro Soya Latte di Soia. Lunch: Patate, Finocchi Bolliti, Cipolle, Olio Extra Vergine di Oliva, Sciroppo d'acero, Gran Biraghi Ricotta Salata, Ki Lievito Alimentare in Scaglie. Snacks/Other: Proteine Whey, Mandorle, Noci, Mela. more...
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steady weight
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chiaragiattini's Weight History
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