Weigh In record (no journal entry) for 09 April 2018
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77 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 95.83g | Prot: 109.20g | Carbs: 243.10g.
Breakfast: Brothaus Dinkelvollkornbrot, Kaffee mit Milch, Ekabe Kochkäse mit Kräutern. Dinner: Zwiebeln, Rinderhackfleisch, REWE Feine Welt Spaghetti Al Peperoncino, Roter Pfeffer oder Cayennepfeffer, Schwarzer Pfeffer, Roter Pfeffer oder Cayennepfeffer, Salz. Snacks/Other: Lindt Osterhase. more...
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Gaining 9.8 kg a Week
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RolandSt's Weight History
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