Moopxo's Journal, 07 Apr 18

Moopxo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 April 2018

90.7 kg Lost so far: 0.9 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:

939 kcal

Fat: 46.57g | Prot: 46.80g | Carbs: 80.36g. Breakfast: French's Horseradish Mustard, Hard-Boiled Egg. Lunch: Ken's Steak House Light Options Honey Dijon, Grated Dry Cheddar or American Type Cheese, Baby Spinach. Dinner: Taco Bell Steak Quesarito. Snacks/Other: Dried Blueberries & Honey Toasted Pecans, Fage Total 0% Greek Yogurt. more...

2599 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Walking (moderate) - 5/kph - 15 minutes, Elliptical - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Moopxo's Weight History

View Complete History

Moopxo's Journal, 07 Apr 18

Submit a Comment

Moopxo's Weight History