Weigh In record (no journal entry) for 02 May 2010
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: 100%.
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1038 kcal
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Fat: 33.54g | Prot: 130.42g | Carbs: 62.78g.
Breakfast: chicken breast, oat barn, baking soda, egg, curd, yogurt, cottage. Lunch: lettuce, corn, chicken breasts roast, pesto, tomato. Dinner: coffee, milk. Snacks/Other: Nutrim Sport Supplements peanuts and caramel, cappuccino, Fried Batter Dipped Eggplant. more...
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Losing 4.2 kg a Week
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