Weigh In record (no journal entry) for 27 June 2012
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93.2 kg
Lost so far: 52.0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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3384 kcal
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Fat: 90.82g | Prot: 153.64g | Carbs: 281.27g.
Breakfast: Kettle Chips, baby carrots earthbound farms, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: quinoa salad costco, balsamic vinagrette, shrimp. Snacks/Other: pinot noir, sugar cube, whiskey, budweiser, cole slaw, grilled fish tacos, beef sliders, bud light. more...
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2685 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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Losing 5.7 kg a Week
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TofuPhobic's Weight History
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