Weigh In record (no journal entry) for 30 April 2010
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124.7 kg
Lost so far: 5.0 kg.
Still to go: 52.2 kg.
Diet followed: 100%.
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723 kcal
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Fat: 27.34g | Prot: 16.07g | Carbs: 106.90g.
Breakfast: sugar, French Vanilla Coffee Cream, coffee, water. Lunch: Hamburger Helper - Lasagna, water. Dinner: shredded wheat honey nut, water. Snacks/Other: cran pomegranate, water, pillsbury cookies. more...
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4292 kcal
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Exercise:
Housework - 2 hours, wii the biggest loser - 30 minutes, Desk Work - 4 hours, wii fit plus - 21 minutes, Sitting - 8 hours, Sleeping - 8 hours, Resting - 1 hour and 9 minutes. more...
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steady weight
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