lynise - Member

lynise

Joined February 2010

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Following

Followers

Weight History

Start Weight

129.7 kg

Lost so far: 10.9 kg

Current Weight

118.8 kg
Performance: Gaining 0.0 kg a Week

Goal weight

72.6 kg

Still to go: 46.3 kg

lynise's Weight History

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Following

	battlemom4
	Last weigh in: Losing 0.1 kg a Week

	Mrbusterb
	Last weigh in: Losing 0.7 kg a Week

	EvilTracy
	Last weigh in: steady weight

	Aphrodite0101
	Last weigh in: steady weight

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lynise's Cook Book

Calories: 292kcal | Fat: 0.24g | Carbs: 56.24g | Prot: 16.43g

Raspberry Mango Smoothie

A sweet smoothie for breakfast or dessert.

Calories: 129kcal | Fat: 1.01g | Carbs: 24.54g | Prot: 5.35g

Chicken Pot Pockets

Pockets are the new pies, spread the word.

Calories: 123kcal | Fat: 2.45g | Carbs: 22.92g | Prot: 2.53g

Zesty Lemon Bars

A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.

Calories: 314kcal | Fat: 21.77g | Carbs: 22.82g | Prot: 8.79g

7 Layer Chip Dip

My mom's awesome famous 7 layer chip dip that is simple yet sure to wow your guests who will flock to your event when they hear this dip will be there.

Calories: 158kcal | Fat: 13.48g | Carbs: 10.72g | Prot: 2.33g

Citrus Guacamole

Super fresh and delicious citrusy guacamole.

View Complete Cook Book

lynise's Recent Food & Exercise

	Granulated Sugar
	Creamer
	Coffee
	Weight Training (moderate)
	Desk Work
	Driving

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