Weigh In record (no journal entry) for 29 March 2018
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73.3 kg
Lost so far: 25.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 29.74g | Prot: 44.95g | Carbs: 135.08g.
Breakfast: Kristallzucker, Krüger Kaffeeweißer, Kaffee. Dinner: REWE Wiener Würstchen, Mehlspatzen, Beste Ernte Linsen mit Suppengrün. more...
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Losing 1.6 kg a Week
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Claudi1909's Weight History
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