laehm's Journal, 29 Apr 10

according to the wii fit i lost .2 lbs. and it is at 200.4. better than nothing.

So my schedule says 2947kcal as being burned today. I am pretty sure that is incorrect. I have done all those exercises but I couldn't have burnt that much. My intake is 1312 so far. I haven't made dinner yet. I think I should do that soon.

My mother in law let me borrow her body bugg to help find the actual caloric burn I have had today. It is bugging the crap out of me. I put it on this morning and I have had to re-adjust it, remove cause it was itchy, and feel it compressing my arm occasionally throughout the day. I think I will just order 2 watches for my husband and I and monitor that way. Not too sure what else to do except give it time :(
90.7 kg Lost so far: 0.9 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2010:
2266 kcal Fat: 119.31g | Prot: 75.86g | Carbs: 228.38g.   Breakfast: Great Value Pack Sticks, Cream Cheese, Onion Bagel, French Vanilla Coffee Creamer, Coffee. Lunch: Bacon Ranch Salad Dressing, Sugar Free Cherry Limeade Drink Mix, Nestle Pure Life Purified Water, Creamy Peanut Butter, Celery, Carrots, Fuji Apples, Cottage Cheese. Dinner: Great Value Pack Sticks, Macaroni & Cheese Dinner. Snacks/Other: Chocolate Chips, Banana. more...
2637 kcal Exercise: Resting - 9 hours and 36 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Walking (brisk) - 6.5/kph - 8 minutes, Stretching (yoga) - 10 minutes, Calisthenics (light, e.g. home exercise) - 27 minutes, Sitting - 2 hours, Sleeping - 9 hours, Desk Work - 2 hours and 34 minutes. more...
Losing 0.3 kg a Week

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