internisty_91rl's Journal, 24 Mar 18

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Weigh In record (no journal entry) for 24 March 2018

68 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 March 2018:

987 kcal

Fat: 30.73g | Prot: 64.36g | Carbs: 114.80g. Breakfast: Fried Ripe Banana, Fried Tofu (with Calcium Sulfate), Bubur Ayam. Lunch: Alfamart Ikan Pindang. Snacks/Other: Energy Drink. more...

1656 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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