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Guten Morgen :-)
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87.1 kg
Lost so far: 11.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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3196 kcal
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Fat: 141.15g | Prot: 86.91g | Carbs: 396.34g.
Breakfast: Zwiebeln, Marmelade, Tomaten, Apoday Heiße Zitrone, Ei, Grafschafter Weizenknusperbrot. Dinner: McDonald's Big Mac, Kartoffelsalat mit Ei. Snacks/Other: Kartoffelchips, Haribo Gummibärchen, Milch 1,5%, Kaffee, Zucker, Storck Knoppers, Nutella B-Ready, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
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2625 kcal
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Exercise:
Resting - 12 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Showering - 1 hour, Cleaning - 1 hour and 30 minutes. more...
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Losing 2.8 kg a Week
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Joanna HH's Weight History
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