Weigh In record (no journal entry) for 22 June 2012
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71.2 kg
Lost so far: 2.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 35.04g | Prot: 47.36g | Carbs: 60.05g.
Breakfast: tabouli, Chipotle Black Bean Burger. Lunch: almond milk, Raw Protein, chia seeds, Flaxseed. Snacks/Other: peanuts. more...
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steady weight
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