Weigh In record (no journal entry) for 23 March 2018
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53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1305 kcal
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Fat: 32.45g | Prot: 67.28g | Carbs: 198.60g.
Breakfast: Ecor Malto d'orzo, Fiocchi d'Avena, Granarolo Latte di Soia, Multipower Proteine in Polvere, Carote, Mela, Arance. Lunch: Insalata Mista Verde, Olio Extra Vergine di Oliva, Conad Tonno al Naturale, Farro, Ecor Malto d'orzo. Snacks/Other: Farina di Cocco, Mandorle, Proteine Whey, Yogurt al Naturale, Pere, Mele, Fiocchi d'Avena. more...
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chiaragiattini's Weight History
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