nicoleam's Journal, 22 Feb 08

I completely fell off this time. I'm reay to try again. I've been exercising since I been here in Cuba but my down fall is changing my eating habits.
86.2 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2008:
1417 kcal Fat: 51.98g | Prot: 137.60g | Carbs: 92.44g.   Breakfast: tangerine, pear, cereal, egg whites. Lunch: salmon, balsamic, lettuce,  cookies. more...
2099 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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nicoleam's Weight History


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