nicoleam - Member

nicoleam

Joined August 2007

Posts

Following

Followers

Weight History

Start Weight

82.1 kg

Lost so far: 4.1 kg

Current Weight

86.2 kg
Performance: Gaining 0.3 kg a Week

Goal weight

72.6 kg

Still to go: 13.6 kg

I just recently came to cuba and I am trying to lose some weight by the time I go back to the states. I will be back in the states in about six months.

nicoleam's Weight History

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Following

	mcarthey
	Last weigh in: Gaining 0.3 kg a Week

	korene17
	Last weigh in: Losing 1.3 kg a Week

	GoPackers
	Last weigh in: Losing 0.4 kg a Week

	Zibdawg
	Last weigh in: Losing 0.0 kg a Week

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nicoleam's Cook Book

Calories: 169kcal | Fat: 0.65g | Carbs: 41.90g | Prot: 2.27g

Citrus Banana Slush

A refreshing frozen treat to replace ice cream.

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nicoleam's Recent Food & Exercise

	Wild Atlantic Salmon
	Balsamic Vinaigrette Dressing
	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Exercise machine (moderate)

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