Weigh In record (no journal entry) for 21 March 2018
|
59.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 92.47g | Prot: 76.04g | Carbs: 80.75g.
Breakfast: Bacon, Café, Gomes da Costa Patê de Sardinha, Jasmine Gergelim Branco Natural, Sabor da Terra Semente de Chia. Lunch: Ovo Cozido, Azeite de Oliva Extra-Virgem, Bisteca de Porco Grelhada, Repolho Verde Cozido, Quero Feijão Carioca. Dinner: Ameixas, Da Colônia Amendoim Torrado sem Pele, Ovo Mexido. Snacks/Other: Melão, Banana Prata. more...
|
|
1672 kcal
|
Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucy Annie's Weight History
|