Weigh In record (no journal entry) for 20 June 2012
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91.6 kg
Lost so far: 3.6 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 30.65g | Prot: 55.78g | Carbs: 146.76g.
Breakfast: Zen Berry Smoothie. Dinner: ketchup, bison burger. Snacks/Other: pistachio gelato, mixed berries, chobani blood, laughing cow swiss, triscuit. more...
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Losing 6.3 kg a Week
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