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Einmal zu viel gegessen am Freitag :(
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105.2 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 31.19g | Prot: 268.20g | Carbs: 42.29g.
Lunch: ESN Elite Pro Complex - Milky Chocolate. Dinner: Eisbergsalat, Gut & Günstig Mozzarella, Tomaten, Karotten, Metzger Rinderbraten Mager. Snacks/Other: ESN Protein Pancakes. more...
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Gaining 5.6 kg a Week
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arambow89's Weight History
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