arambow89 - Member

arambow89

Joined July 2015

Posts

509

Following

Followers

Weight History

Start Weight

139 kg

Lost so far: 9.9 kg

Current Weight

129.1 kg
Performance: Losing 0.1 kg a Week

Goal weight

120 kg

Still to go: 9.1 kg

arambow89's Weight History

	Jazzue
	Last weigh in: Gaining 7 kg a Week

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Calories: 79kcal | Fat: 6.04g | Carbs: 2.99g | Prot: 4.68g

Low Carb Aubergine Salami Champignons Pizza.

Calories: 65kcal | Fat: 1.91g | Carbs: 7.74g | Prot: 3.66g

Selbstgemachte Proteinriegel.

Calories: 84kcal | Fat: 1.90g | Carbs: 15.08g | Prot: 2.70g

Perfekter Snack zwischendurch.

Calories: 185kcal | Fat: 2.88g | Carbs: 32.12g | Prot: 7.81g

Apfel Pancake aus dem Ofen.

Calories: 66kcal | Fat: 1.40g | Carbs: 7.18g | Prot: 5.49g

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