Weigh In record (no journal entry) for 18 March 2018
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113.3 kg
Lost so far: 7.8 kg.
Still to go: 40.7 kg.
Diet followed: Poorly.
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589 kcal
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Fat: 16.33g | Prot: 25.20g | Carbs: 89.31g.
Breakfast: Granola, Activia Peach Yogurt, 2% Fat Milk. more...
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Gaining 0.1 kg a Week
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