Joel Munday's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018
110.7 kg Lost so far: 15.4 kg.    Still to go: 48.1 kg.    Diet followed: Poorly.

View Diet Calendar, 16 March 2018:
384 kcal Fat: 43.63g | Prot: 0.72g | Carbs: 0.02g.   Breakfast: Bullet Proof Coffee, Coffee (Brewed From Grounds). more...
2210 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week

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Joel Munday's Weight History


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