Guten Morgen 😊 schönen Tag euch 🌼
|
74.7 kg
Lost so far: 24.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 38.11g | Prot: 73.98g | Carbs: 106.95g.
Breakfast: Kaffee, Kristallzucker, Krüger Kaffeeweißer. Lunch: Aldi Trauben Kernlos, Birnen, Biac Fettarmer Joghurt. Dinner: K-Classic Premium Cornichons, Ponnath Schinkenbraten, Aldi Cheddar Würzig, Filinchen Vollkorn, Cocktailtomaten, Linessa Mozzarella Light. Snacks/Other: Milbona Milchsnack. more...
|
Losing 2.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Danke den wünsche ich Dir auch 😉🙋♂️
15 Mar 18 by member: monotypemarc
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudi1909's Weight History
|