Weigh In record (no journal entry) for 15 March 2018
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89.6 kg
Lost so far: 33.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 20.30g | Prot: 14.92g | Carbs: 29.94g.
Breakfast: Sprossen, Vollkornknäckebrot, Quark Magerstufe, Tomaten, Salz, Schwarzer Pfeffer, Senf, Avocado, Gekochtes Ei. more...
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Losing 0.5 kg a Week
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schlichti's Weight History
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