schlichti - Member

schlichti

Joined January 2015

Posts

503

Following

Followers

Weight History

Start Weight

123.5 kg

Lost so far: 17.9 kg

Current Weight

105.6 kg
Performance: Gaining 0.8 kg a Week

Goal weight

89 kg

Still to go: 16.6 kg

schlichti's Weight History

	Kontrastreich
	Last weigh in: Gaining 1.0 kg a Week

	willi Muehlenbaeumer
	Last weigh in: Gaining 0.7 kg a Week

View All

Calories: 104kcal | Fat: 2.06g | Carbs: 6.29g | Prot: 16.41g

Rinder-Minuten-Steak mit roten Paprikastreifen, Zwiebeln und Champignons.

View Complete Cook Book

	Suppengemüse
	Potatoes (Flesh, with Salt, Boiled)
	Schweinenackenbraten
	Working
	Yard Work (gardening)
	Bike Machine (Cycling)