Weigh In record (no journal entry) for 13 March 2018
|
75.2 kg
Lost so far: 23.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 25.17g | Prot: 85.63g | Carbs: 41.38g.
Breakfast: Kaffee, Kristallzucker, Krüger Kaffeeweißer. Lunch: Leberkäse. Dinner: Maggi Spargel Cremesuppe mit Schnittlauch. Snacks/Other: Layenberger Low Carb 3K Protein Shake Vanille-Sahne, Red Bull Sugarfree Energy Drink (Dose). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudi1909's Weight History
|