Weigh In record (no journal entry) for 26 April 2010
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111.1 kg
Lost so far: 16.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 38.21g | Prot: 69.74g | Carbs: 119.36g.
Breakfast: 100% Lactose Free Fat Free Milk, Special K Red Berries Cereal. Lunch: Turkey Sandwich with Spread, Double Cheeseburger. more...
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Gaining 4.8 kg a Week
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