Claudi1909's Journal, 10 Mar 18

Schönes Wochenende euch 🌼😊
75.5 kg Lost so far: 23.4 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
696 kcal Fat: 27.02g | Prot: 29.39g | Carbs: 74.65g.   Breakfast: Kristallzucker, Kaffee, Krüger Kaffeeweißer. Lunch: Weizenbrötchen, Metzgerfrisch Pizza-Leberkäse. Dinner: Maggi Orientalische Linsensuppe. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose), Meßmer Ingwer-Zitrone. more...
Losing 4.2 kg a Week

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Claudi1909's Weight History


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