Weigh In record (no journal entry) for 26 April 2010
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125.4 kg
Lost so far: 4.3 kg.
Still to go: 52.8 kg.
Diet followed: 100%.
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916 kcal
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Fat: 38.92g | Prot: 41.77g | Carbs: 106.92g.
Breakfast: sugar, coffee, French Vanilla Coffee Creamer, french vanilla slim fast, water. Lunch: Mozzarella Cheese Sticks (3), water. Dinner: water, chicken strips. more...
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4163 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Driving - 1 hour, wii gold's gym cardio - 45 minutes, wii fit plus - 30 minutes, Biggest Loser on Wii - 30 minutes, Sleeping - 8 hours, Resting - 2 hours, Sitting - 8 hours, Desk Work - 3 hours. more...
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Losing 4.8 kg a Week
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