Weigh In record (no journal entry) for 07 March 2018
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75.7 kg
Lost so far: 9.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 42.39g | Prot: 47.54g | Carbs: 154.00g.
Breakfast: Tea with Milk and Sugar, Fried Egg , Deli Sliced Ham, Potato. Lunch: White Rice, Panda Express Orange Chicken. Snacks/Other: Trader Joe's Tangerines, Popsicle Creamsicle. more...
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Losing 6.4 kg a Week
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Ms.Astoria's Weight History
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