Ms.Astoria
Joined March 2007
Posts
95
Following
17
Followers
22
Weight History

Start Weight
85.3 kg
Lost so far: 16.1 kg

Current Weight
69.2 kg
Performance: Losing 0.0 kg a Week

Goal weight
71.7 kg
Still to go: 2.4 kg
Hello! I haven't been here on this site frankly, for a few years. Was shocked at what my beginning weight was back in 09! So glad to see I am still down 20 pounds from that time so back again to work on getting under 150 pounds which is still too heavy but a goal none the same. I do best at keeping my carbs around 100. Seems to work for me. All I need to do is stick to it, lol. My first goal is to get back to 158 lbs which was my lowest last year. Then on to sub 150's I hope!

Ms.Astoria's Weight History


Following

ferlengheti
Last weigh in: Losing 0.4 kg a Week Down
 
information
Last weigh in: Losing 5.4 kg a Week Down
zoeenphos
Last weigh in: Losing 0.3 kg a Week Down
 
onmyway
Last weigh in: Losing 0.4 kg a Week Down

Ms.Astoria's Cook Book

Calories: 324kcal | Fat: 14.71g | Carbs: 23.77g | Prot: 25.20g
Squash Topped Cottage Pies
A healthier version of a shepherd's pie using winter squash instead of potatoes for topping.
Calories: 146kcal | Fat: 1.11g | Carbs: 30.63g | Prot: 3.45g
Maple Banana Bread
Quick and basic banana bread that is sure to put a smile on your dial.
View Complete Cook Book

Ms.Astoria's Recent Food & Exercise


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