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Ordentlich Trainiert. So kann es gehen :D
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107.1 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 40.12g | Prot: 218.90g | Carbs: 23.74g.
Lunch: ESN Micellar Casein - Raspberry, Milbona H-Milch 1,5% Fett. Dinner: Rispentomaten, Galbani Mozzarella Di Latte Di Bufala, Edeka Putenschnitzel. Snacks/Other: ESN Micellar Casein - Raspberry. more...
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Gaining 2.8 kg a Week
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arambow89's Weight History
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