Weigh In record (no journal entry) for 25 April 2010
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126.1 kg
Lost so far: 3.6 kg.
Still to go: 53.5 kg.
Diet followed: 100%.
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931 kcal
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Fat: 20.50g | Prot: 52.00g | Carbs: 136.20g.
Breakfast: lipton green tea, Optima Shakes - Cappuccino Delight, water. Lunch: lemon herb chicken piccata, water. Dinner: fanta orange, ultimate sub, water. Snacks/Other: water. more...
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4208 kcal
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Exercise:
wii gold's gym cardio - 30 minutes, Desk Work - 3 hours, Biggest Loser on Wii - 30 minutes, wii fit plus - 1 hour and 4 minutes, Sitting - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 56 minutes. more...
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Losing 25.4 kg a Week
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