Weigh In record (no journal entry) for 13 June 2012
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63.3 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 12.29g | Prot: 41.60g | Carbs: 229.41g.
Breakfast: weetabix, semi skimmed milk, banana, Sweet 'N Low, coffee. Lunch: CABBAGE, CAULIFLOWER, BROCCOLI, butter. Dinner: Instant Brown Rice, asda chickpea dahl, potato. Snacks/Other: kiwi, PEPSI MAX, Light Strawberry Yogurt, GRAPES. more...
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Losing 0.1 kg a Week
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LANEYLOO's Weight History
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