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LANEYLOO
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LANEYLOO's Profile
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Weight History
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22 June 2012
was 9 stoone 9 3/4 today
Weight:
Lost so far:
Still to go:
Diet followed:
61.7 kg
0.5 kg
4.1 kg
Reasonably Well
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Losing 1.1 kg a Week
19 June 2012
breakfast__ porridge treacle added
dinner __jacket with beans
tea__ curry ( tini amount , with 1/4 packet stir fry , and chicken in cajun spices
small amount of quiche with peppers onions and quark
2 x aplen bars 2 x bananas 2 x pears loads of coffee
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19 June 2012
counting calories to 300 per meal ie
300
300
300 + 300 in treats snacks !
1,200 - 1,300 a day
Weight:
Lost so far:
Still to go:
Diet followed:
62.1 kg
0 kg
4.5 kg
100%
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Losing 1.3 kg a Week
13 June 2012
Weight:
Lost so far:
Still to go:
Diet followed:
63.3 kg
0 kg
5.7 kg
Reasonably Well
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Losing 0.1 kg a Week
28 May 2012
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
0 kg
5.9 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
LANEYLOO's Weight History
View Complete History