Weigh In record (no journal entry) for 13 June 2012
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70.5 kg
Lost so far: 2.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 26.05g | Prot: 10.64g | Carbs: 25.76g.
Breakfast: Coffee, 2% Fat Milk, Cream (Half & Half) , Pecan Nuts , Kashi Cereal. more...
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Losing 7.9 kg a Week
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MelRaeOkonski's Weight History
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