MelRaeOkonski's Journal, 12 Jun 12

Another Vacation brought me down.
71.7 kg Lost so far: 1.6 kg.    Still to go: 12.7 kg.    Diet followed: Poorly.

View Diet Calendar, 12 June 2012:
503 kcal Fat: 26.94g | Prot: 14.30g | Carbs: 52.90g.   Breakfast: Fat Free Spread, raisin cinnamon muffic, Kashi Cereal, Pecan Nuts, Cream (Half & Half), 2% Fat Milk. more...
Gaining 2.1 kg a Week

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MelRaeOkonski's Weight History


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