Weigh In record (no journal entry) for 24 April 2010
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
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3136 kcal
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Fat: 102.32g | Prot: 106.63g | Carbs: 458.60g.
Breakfast: lipton, cottage, oat barn, baking soda, egg, curd, yogurt. Lunch: ice-cream peanuts. Dinner: french fries. more...
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Losing 0.7 kg a Week
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