johntar's Journal, 24 Apr 10

Weigh In record (no journal entry) for 24 April 2010
109.8 kg Lost so far: 18.1 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2010:
1842 kcal Fat: 99.86g | Prot: 221.48g | Carbs: 0.00g.   Dinner: Chicken Breast. more...
2674 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


johntar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.