Weigh In record (no journal entry) for 28 February 2018
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108.3 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1503 kcal
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Fat: 83.43g | Prot: 145.64g | Carbs: 39.21g.
Lunch: Kohlrabi, ESN Designer Whey Protein - Red Berry Cream, Milbona H-Milch 1,5% Fett. Dinner: Entrecote, Salakis Feta Natur, Gut & Günstig Natives Olivenöl Extra, Salatgurke, Tomaten, Florette Feldsalat. more...
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Losing 5.6 kg a Week
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arambow89's Weight History
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