Weigh In record (no journal entry) for 27 February 2018
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78.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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842 kcal
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Fat: 18.61g | Prot: 24.61g | Carbs: 147.22g.
Breakfast: Brothaus Dinkelvollkornbrot, Kaffee mit Milch, Ekabe Kochkäse mit Kräutern. Lunch: Küchenbrüder Frische Bio Tomatensuppe mit Basilikum. Snacks/Other: Getrocknete Pflaumen, Mandarine, Banane, Kaffee mit Milch. more...
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Gaining 6.3 kg a Week
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RolandSt's Weight History
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