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lynise
Journal
23 Apr 10
lynise's Journal, 23 Apr 10
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Weigh In record (no journal entry) for 23 April 2010
126.1 kg
Lost so far:
0 kg
.
Still to go:
62.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2010:
480 kcal
Fat: 14.00g | Prot: 25.00g | Carbs: 64.00g.
Breakfast:
parmesan crusted fish, water.
Lunch:
rich chocolate royale, water.
Dinner:
water.
Snacks/Other:
water.
more...
3905 kcal
Exercise:
wii gold's gym cardio - 12 minutes, Biggest Loser on Wii - 30 minutes, Standing - 1 hour, wii fit plus - 25 minutes, Sitting - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 53 minutes.
more...
steady weight
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lynise's Weight History
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