Weigh In record (no journal entry) for 23 February 2018
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56.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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896 kcal
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Fat: 63.68g | Prot: 49.23g | Carbs: 32.51g.
Dinner: Alface, Azeite de Oliva Extra-Virgem, Elma Chips Batata Palha, Pronto Light Strogonoff Light de Carne. Snacks/Other: Café, Sadia Presunto Cozido Magro, Scala Queijo Prato, Omelete ou Ovos Mexidos com Queijo, Calabresa, Melão. more...
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1663 kcal
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Exercise:
Housework - 1 hour, Cooking - 1 hour, passos - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Lucy Annie's Weight History
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