Weigh In record (no journal entry) for 10 June 2012
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93.1 kg
Lost so far: 52.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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3741 kcal
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Fat: 146.24g | Prot: 172.70g | Carbs: 220.62g.
Breakfast: Greek nonfat yogurt, Blueberries, Go Lean. Lunch: chicken salad, sliced wheat bread kroger. Dinner: key lime pie, greek salad, tuna sashimi. Snacks/Other: martini, michelob ultra, bud light, roasted peanuts in shell, whiskey, bailey's. more...
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2901 kcal
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Exercise:
Exercise machine (slow) - 49 minutes, Housework - 1 hour, Driving - 1 hour and 30 minutes, Resting - 12 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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TofuPhobic's Weight History
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