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Lucy Annie
Journal
22 Feb 18
Lucy Annie's Journal, 22 Feb 18
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Weigh In record (no journal entry) for 22 February 2018
56.8 kg
Lost so far:
9.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2018:
719 kcal
Fat: 54.11g | Prot: 45.24g | Carbs: 13.50g.
Breakfast:
Café.
Lunch:
Chá (Infusão, Descafeinado).
Dinner:
Quiabo Cozido, Azeite de Oliva Extra-Virgem, Bisteca de Porco Grelhada.
Snacks/Other:
Melão, Sadia Calabresa, Ovo Mexido, Café.
more...
1443 kcal
Exercise:
Studying - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Lucy Annie's Weight History
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