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💪😊
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79.3 kg
Lost so far: 19.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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630 kcal
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Fat: 11.66g | Prot: 75.96g | Carbs: 58.82g.
Breakfast: Kaffee, Krüger Kaffeeweißer, Kristallzucker. Dinner: Maggi Indische Süsskartoffelsuppe. Snacks/Other: DM Eiweißriegel Sportness, Das Gesunde Plus Sportness Eiweiß Shake Vegan. more...
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Losing 1.8 kg a Week
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Claudi1909's Weight History
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