Weigh In record (no journal entry) for 08 June 2012
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78.1 kg
Lost so far: 9.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 62.39g | Prot: 50.39g | Carbs: 106.90g.
Breakfast: bagel thin, Whipped Cream Cheese, almonds. Lunch: red onions, House Vinaigrette Dressing, spinach leaves, green peppers, cucumbers, Feta Cheese, tomatoes. Snacks/Other: Whips! Lowfat Yogurt Mousse - Chocolate, Red Bull Sugar Free, Boiled Egg. more...
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Losing 0.6 kg a Week
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apatrick1's Weight History
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