Weigh In record (no journal entry) for 18 February 2018
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91.6 kg
Lost so far: 31.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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802 kcal
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Fat: 27.92g | Prot: 68.37g | Carbs: 67.23g.
Breakfast: Kaffee, Knorr Gemüsebrühe, DM Diät Vitalkost. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren, Mühlenhof Geflügelbratwurst. Dinner: Chardonnay, Das Gesunde Plus Diät Vitalkost, Gerolsteiner Natürliches Mineralwasser, Maggi Klare Gemüsebrühe. more...
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Gaining 2.1 kg a Week
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schlichti's Weight History
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